5 Mental Toughness Modules

Dive deep into key concepts like confidence, pressure control, grit, and bounce-back skills.

Bonus: LOCKED IN Weekly Workouts & Community

Get access to our exclusive community chat and monthly workouts to enhance your physical and mental strength.

eBook-style Guide

A comprehensive guide with exercises and mindset tips to support your mental toughness journey.

Unlock the Mental Edge That Sets Athletes Apart

This course is more than a highlight reel. It's a blueprint for how to stay calm, confident, and locked in when it matters most.

About the Course

Whether you're a parent of a player who struggles with nerves or a teen athlete ready to take ownership of their game, LOCKED IN delivers tools that change the way they show up in sports and life.

Meet Coach Ron

Coach Ron Bushner is the founder of Hoop Therapy Circle, a basketball and mindset program for athletes who want more than just stats. With a background in psychology and youth counseling, he's helped hundreds of teens build the mental muscle that helps them lead, bounce back, and stay composed, on and off the court.

Course Curriculum

8 Chapters · 29 Lessons

  1. 1

    Welcome & Course Overview

    1. (Included in full purchase)

      Welcome Letter from Coach Ron

    2. (Included in full purchase)

      How to Use the Course

    3. (Included in full purchase)

      Let's LOCK IN & Set Your Mindset Goals

    4. (Included in full purchase)

      HTC Welcome & Goal Setting Survey

  2. 2

    Training Confidence

    1. (Included in full purchase)

      Building Trust Through Preparation

    2. (Included in full purchase)

      Cultivating Bounce-Back Belief

    3. (Included in full purchase)

      Cultivating Bounce-Back Belief

    4. (Included in full purchase)

      Your Confidence Ritual in Action

  3. 3

    Performing Under Pressure

    1. (Included in full purchase)

      Reframing Pressure as Performance Energy

    2. (Included in full purchase)

      Visualization Techniques for Pressure Situations

    3. (Included in full purchase)

      Performing Under Pressure

    4. (Included in full purchase)

      Controlling the Controllables

  4. 4

    The Bounce-Back System

    1. (Included in full purchase)

      Training Bounce-Back

    2. (Included in full purchase)

      Responding, Not Reacting

    3. (Included in full purchase)

      Emotional Recovery Routine

    4. (Included in full purchase)

      Implementing the 24 Hour Reset

    5. (Included in full purchase)

      Transforming Failure into Fuel

  5. 5

    Grit Reps & Laser Focus

    1. (Included in full purchase)

      Motivation Won't Save You

    2. (Included in full purchase)

      Play Through the Wall!

    3. (Included in full purchase)

      Grit in Real Life

    4. (Included in full purchase)

      Building Grit Through Consistency

    5. (Included in full purchase)

      Achieving Laser Focus in Practice and Competition

  6. 6

    Training Focus

    1. (Included in full purchase)

      Lock In & Block Out

    2. (Included in full purchase)

      Mental Huddles

    3. (Included in full purchase)

      Visual LOCK-IN

  7. 7

    Game Day Mastery

    1. (Included in full purchase)

      Game Day Starts the Night Before

    2. (Included in full purchase)

      First Play: FOCUS

    3. (Included in full purchase)

      Clutch Mentality

  8. 8

    Final Recap + Next Step

    1. (Included in full purchase)

      You're Built for This

Ready to Transform Your Mindset?

Join the LOCKED IN Mental Toughness Course and Training Program today and start your journey towards mental resilience and peak performance.

$47.00

Enroll Now for Discounted Price